Basics: Teach a Child How to Do a Dynamic Warm up How to Cool Down How to Warm up Faults in play Racket: the Different Parts Doubles Rules Singles Rules Basics: Hit the Shuttlecock Overarm Basics: Hit the Shuttlecock Underarm Basics: Exercises with the Shuttlecock The Wall Rally Drill

How to Hold the Neutral Racket Grip How to Hold the Forehand Grip How to Hold the Backhand Grip How to Hold the Panhandle Grip | Badminton

How to Hit an Underhand Forehand Clear How to Hit a Forehand Net Kill How to Hit a Forehand Drive How to Hit a Forehand Smash How to Hit a Forehand Overhead Clear How to Hit a Forehand Round the Head Shot How to Hit a Forehand Deceptive Flick

How to Hit an Underhand Backhand Clear How to Hit a Backhand Drive How to Hit a Backhand Net Kill How to Hit a Backhand Deceptive Flick How to Hit a Backhand Smash How to Hit a Backhand Overhead Clear How to Defend a Smash How to Hit a Block Shot

Serve: Singles Rules Serve: Doubles Rules How to Hit a Low Backhand Serve How to Hit a Low Forehand Serve How to Hit a High Forehand Serve How to Hit a Backhand Flick Serve How to Serve in Singles How to Prepare to Return a Serve in Doubles

How to Hit a Forehand Net Shot How to Hit a Backhand Net Shot How to Hit a Forehand Overhead Drop Shot How to Hit a Backhand Overhead Drop Shot How to Hit a Forehand Cross-Court Drop Shot How to Hit a Backhand Cross-Court Drop Shot How to Hit a Forehand Hairpin Net Shot How to Hit a Backhand Hairpin Net Shot

How to Do a Chasse Step How to Lunge Drill: Improve Your Footwork